•
Beyond the Mat : How Ancient Yoga Psychology Can Untangle Our Modern Mind
Hi everyone! I’m Mamta Singh, and I am currently pursuing my MA in Yogashatra. As I dig deep into the profound philosophy behind this ancient science, I am uncovering insights that go far beyond physical flexibility. I find these teachings so life-changing that I feel compelled to share them with you to help you on your own journey of self-growth and development.When most people think of yoga, the...
