Sameer Gudhate presents the Book Review of 5 Steps to Heal Yourself Through Emotional Matrix by Dr. Manish Kadave
There are books you pick up, and there are books that pick you. This one found me on a slow, reflective afternoon — the kind where emotions sit a little closer to the surface. I was sipping warm water (a new ritual after quitting tea) and mindlessly browsing my shelf when 5 Steps to Heal Yourself Through Emotional Matrix gently called out. It wasn’t the loudest title, but something about it felt g...
